Tag Archives: safe lifting

How To Protect Yourself from Back Injury

As you start your summer yard work is that old back injury of your starting to kick in? Back problems can be debilitating and cause a great amount of pain and suffering. One of the troubles with back injuries is … Continue reading

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Prevent Back Injuries with Proper Lifting Techniques

Are you experiencing back pain after shoveling snow? Maybe lifting that water jug at work gave you back pain. According to the Bureau of Labor Statistics in 2009 there were almost 200,000 reported work-related back injuries. Back injuries most often … Continue reading

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